A Day of Brain-Healthy Eating: How One Doctor Fuels Her Mind and Body

How Nutrition Shapes Brain Health: The Power of Good Fats and Smarter Food Choices

What Is Computer Vision Syndrome and How Can You Prevent It?

The Connection Between Clear Vision and Cognitive Health 

The Impact of Chronic Stress on Brain Health

Strategies to Manage Stress & Protect Your Brain

Why Lifelong Learning is the Key to Keeping Your Brain Sharp

The Brain-Boosting Benefits of Staying Hydrated

The Motor of Everything: How Brain Health Impacts Individuals and Their Communities

Laying the Foundation: Early Education for Lifelong Brain Health

Epigenetics and Brain Health: Inheriting Habits, Not Just Genes

Overcoming Fear: How to Embrace Brain Health at Any Age

Surprising Ways Your Gut Influences Your Brain Health

Is Your Gut in Balance? Simple Ways to Support a Healthy Microbiome 

A Beginner’s Guide to Probiotics: Types, Benefits, and Best Sources  

Choosing the Right Diet for Your Brain: Mediterranean, MIND, and Keto Explained

Unlocking Processing Speed and Attention Through Exercise & Movement Training

Strength from the Ground Up: How Your Feet and Hands Shape Brain Health

The Intersection of Muscle, Fat, and Cognitive Decline: What You Need to Know

Why Your Brain Loves New Challenges: Fitness, Pain, and Cognitive Gains 

Unraveling the Link Between Heart Health and Dementia

Fueling the Brain: The Impact of Glucose on Neurodegeneration

The Sleep-Brain Connection: What’s Keeping You Up at Night?

The Power of Social Interaction in Preventing Cognitive Decline

A Cholesterol Test for the Brain

Advancing Blood Testing for Alzheimer's

The Benefits of Individualized Care Interventions

The Biorepository Study for Neurodegenerative Diseases

What is the Best Type of Exercise for Brain Health?

Can Eating Mediterranean-style Help Alzheimer’s Prevention?

Nilotinib Update: Where we stand with a cancer drug for Parkinson's Disease

Three Siblings, One Fatal Gene: A Family’s Fight Against Early-Onset Alzheimer’s

Amateur Athletes Are Turning to Ozempic to Raise Their Game

Creatine going viral on social media amid questions over its benefits

Metabolic syndrome is a big risk factor for early dementia, and what you do makes a difference, study suggests

From the Outdoors to the Brain: Healing Through Connection & Movement with Dr. Chris Janney

Alzheimer’s risk rises when amount of deep sleep falls, study suggests

The Situation Room with Wolf Blitzer and Pamela Brown

17 factors affect your risk for dementia, stroke and depression, study suggests

Ozempic’s New Frontier: The War on Aging

5 Simple Ways to Support Your Brain Function and Reduce the Risk of Decline

How much longer you might live without assistance on new Alzheimer’s drugs

Belly fat linked to signs of Alzheimer’s 20 years before symptoms begin, study says

Being aerobically fit in middle age may reduce Alzheimer’s and dementia risk, study says

What Causes Brain Aging to Vary So Much From Person to Person?

 Study expands the science on the link between sleep and dementia

Richard Isaacson (on Alzheimer’s prevention)

410: Cutting Edge Strategies to Prevent Alzheimer's Disease and Dementia | Richard Isaacson, MD

Reducing risk of Alzheimer’s through lifestyle changes

Dr. Gupta Explains Lifestyle Changes Linked to Cognitive Improvement

New Findings on Fish Oil Supplement Risks

Dr. Gupta’s Journey into Alzheimer's Prevention

Alzheimer’s transmission in recipients of discontinued medical treatment

Is Your Diet Feeding Alzheimer's Disease? with Dr. Richard Isaacson

Are your dietary choices fueling Alzheimer's progression?

The benefits of pets for those 50+ living alone

Strategies to minimize your risk of early-onset dementia

Personalized brain health assessment & research participation opportunity

Association between abdominal fat and brain inflammation

In women with an increased risk of developing Alzheimer’s disease and dementia, individualized hormone replacement therapy may help protect against cognitive decline

Getting less slow-wave sleep as you age may increase your risk of dementia

Emma Heming Willis Interviews Dr Isaacson on Health

Alzheimer's researchers: Simple eye exam may bring brain health into focus

Opinion: Why aren’t doctors telling patients these simple ways to reduce the risk of dementia?

Sleep apnea, lack of deep sleep linked to damage in brain, study says

Access to New Alzheimer’s Drugs Might Depend on Where You Live

Alzheimer’s first signs may appear in your eyes, study finds

Master Mind: Optimizing Brain Health at SXSW

Mediterranean and MIND diets reduced signs of Alzheimer's in brain tissue, study finds

Laxative use may be linked to dementia risk, study says

Dementia risk rises if you live with chronic pain, study says

Study presents unexpected — and complicated — findings on link between alcohol and dementia

New Alzheimer’s Drug Leqembi Will Be Out of Reach for Most Patients

Alzheimer’s drug lecanemab receives accelerated approval amid safety concerns

Welcome to the IND blog, your go-to source for cutting-edge insights into preventative health and strategies for combating neurodegenerative diseases. We focus on innovative research and breakthroughs that empower individuals and communities to enhance well-being and longevity.

Explore thought-provoking articles, expert interviews, and the latest findings in neuroscience and health science that illuminate ways to prevent cognitive decline. Stay informed and inspired as we share actionable tips and groundbreaking advancements aimed at fostering a healthier future. Join us on this journey—subscribe for updates and be part of a community dedicated to proactive health!

IND Florida is committed to the prevention and treatment of diseases such as Alzheimer’s disease (AD), Parkinson’s disease (PD) and Lewy Body Dementia (LBD).

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