Blog
Welcome to the IND blog, your go-to source for cutting-edge insights into preventative health and strategies for combating neurodegenerative diseases. We focus on innovative research and breakthroughs that empower individuals and communities to enhance well-being and longevity.
Explore thought-provoking articles, expert interviews, and the latest findings in neuroscience and health science that illuminate ways to prevent cognitive decline. Stay informed and inspired as we share actionable tips and groundbreaking advancements aimed at fostering a healthier future. Join us on this journey—subscribe for updates and be part of a community dedicated to proactive health!

A Day of Brain-Healthy Eating: How One Doctor Fuels Her Mind and Body

How Nutrition Shapes Brain Health: The Power of Good Fats and Smarter Food Choices

What Is Computer Vision Syndrome and How Can You Prevent It?

The Connection Between Clear Vision and Cognitive Health

The Impact of Chronic Stress on Brain Health

Strategies to Manage Stress & Protect Your Brain

Why Lifelong Learning is the Key to Keeping Your Brain Sharp

The Brain-Boosting Benefits of Staying Hydrated